Women’s Longevity Mini-Retreats at The Grange
Women’s Longevity Mini-Retreat: Spring Renewal
Date: 4th April 2025 | Time: 10:00 – 13:00
Location: The Grange, Milton Earnest
Investment: £75 per person | £140 for two | £65 for monthly members
As the season shifts, nature awakens—and so can you. Join us for a Women’s Longevity Mini-Retreat: Spring Renewal, a half-day experience designed to reset, restore, and revitalise your body and mind for the season ahead.
As part of a seasonal series supporting women’s well-being year-round, this retreat blends the science of longevity and healthspan with the wisdom of seasonal renewal. Through longevity-focused yoga, a talk on aging vibrantly through detoxification and mindful practices, and a nourishing spring detox lunch, you’ll learn how to cleanse, recharge, and embrace spring with vitality.
Set in the serene surroundings of The Grange, a stunning private home nestled within three acres of landscaped gardens, this retreat offers the perfect sanctuary to unwind, reconnect, and thrive.
🌿 What to Expect:
✔️ Morning longevity yoga to awaken and energize your body
✔️ Insightful talk on healthspan, detoxification, and seasonal well-being
✔️ Spring detox lunch & cleansing smoothies to reset and nourish
✔️ A breathtaking private retreat space to rest, reflect, and connect
Spring is the season of renewal and transformation—step into it feeling refreshed, strong, and vibrant!
Book your spot today!
Reserve Your Space
Exceptional winter yoga retreat day! The setting was enchanting, the food was delicious, and I left feeling wonderfully refreshed and energized. A perfect escape for mind and body rejuvenation.
Karen Griffin
Start your health journey
I had a wonderful time at Julia’s yoga retreat at Tofte Manor.Julia is engaging, really welcoming and approachable .Her class was very thoughtful and inclusive and she weaved both yoga and positive lifestyle philosophy throughout the day.
I was energised at the end of the retreat, body, mind and soul. Amazing.
Janey H
Women’s Longevity Mini-Retreat: Summer Radiance
Date: 20th June 2025 | Time: 10:00 – 13:00
Location: The Grange, Milton Earnest
Investment: £75 per person | £140 for two | £65 for monthly members
Summer is a time of expansion, energy, and radiance—a season to feel your most vibrant, glowing, and alive. Join us for the Women’s Longevity Mini-Retreat: Summer Radiance, a half-day designed to energize your body, uplift your spirit, and enhance your natural glow from within.
As part of a seasonal series supporting women’s well-being year-round, this retreat combines the science of longevity and healthspan with the fire and warmth of summer energy. Through invigorating longevity yoga, a talk on healthy aging, vitality, and boosting radiance, and a nourishing, hydrating summer feast, you’ll learn how to thrive in the sunniest season with energy, clarity, and glow.
Set in the serene surroundings of The Grange, a stunning private home nestled within three acres of landscaped gardens, this retreat offers the perfect sanctuary to soak in summer’s energy while restoring balance within.
☀️ What to Expect:
✔️ Invigorating longevity yoga to awaken your body and boost circulation
✔️ Insightful talk on healthy aging, hydration, and radiance from within
✔️ Seasonal summer feast & refreshing elixirs to nourish and replenish
✔️ Time outdoors in the lush gardens to soak up nature’s vitality
✔️ Barefoot meditative walking (earthing) to reconnect with the earth’s natural energy
✔️ A stunning retreat setting to bask in summer’s warmth and connect with like-minded women
Summer is a season of radiance and vitality—join us to feel energized, balanced, and glowing from the inside out!
Book your spot today!