Breath is My Beginning: A Gentle Awakening for Spring – 9 mins practice

This short, grounding practice is a soft invitation to return to yourself. With the mantra “Breath is my beginning,” we welcome renewal, presence, and the quiet beauty of Spring.

Let this be a moment of stillness — a gentle prelude to your own awakening.

🌸 A follow-up video will guide you through sacred movements, heart-opening shapes, and a slow flow for Spring renewal.