Julia K Healthy Living

Earth & Moon: A Sacred neurowellness  Retreat

in Bali

Reserve your space now

17th – 24th April 2027 | Dwa Chandra, Gianyar Bali

Luxury, heritage, and spiritual renewal await you in Bali’s enchanted valleys, where lush jungles, sacred temples, and hidden gorges create a sanctuary for the soul. 

17th – 24th April 2027 | Dwa Chandra, Gianyar Bali

 

This immersive week blends NeuroWellness, mindfulness, gentle somatic movement, breathwork, and restorative practices with traditional Balinese rituals and ceremonial experiences under the luminous Full Moon.

Designed to support nervous system regulation, cognitive restoration, and brain vitality, this retreat offers a unique environment where science meets sacred wisdom.

Through carefully curated practices including mindfulness, neuro-supportive nutrition, somatic awareness, restorative yoga, and breathwork, you will be guided to down-regulate stress responses, enhance mental clarity, and support long-term cognitive wellbeing.

Surrounded by Bali’s lush landscapes, sacred springs, and deeply spiritual culture, you are invited to slow down, reconnect with your natural rhythm, and return to what feels real again.

Indulge in serene luxury accommodation, nourishing cuisine prepared by private chefs, rejuvenating massage therapies, and immersive nature experiences — all designed to support brain health, emotional balance, and holistic renewal.

The Retreat Experience

This retreat is intentionally designed to create the optimal conditions for nervous system restoration and cognitive wellbeing.

Daily sessions integrate:

  • mindfulness practices to enhance focus and emotional regulation
  • gentle somatic movement to release stored tension and improve mind-body connection
  • breathwork techniques supporting nervous system balance and mental clarity
  • restorative yoga to encourage deep relaxation and recovery
  • neuro-supportive nutrition to nourish brain and body
  • reflective practices supporting inner awareness and resilience

Combined with Bali’s tranquil atmosphere and sacred environment, these elements create a powerful opportunity for mental reset, emotional renewal, and sustainable wellbeing.

Location & Property

Nestled between two private villas overlooking ancient gorges and lush Balinese landscapes, this retreat offers the perfect blend of nature, ceremony, luxurious comfort, and cognitive restoration.

Each room is individually designed with Balinese craftsmanship, natural materials, and serene elegance, creating a calming environment that supports rest, recovery, and mental clarity.

Your home for the week consists of two beautifully designed villas that reflect Balinese heritage and harmony with nature, surrounded by jungle pathways, sacred springs, and heritage landscapes.

The property offers:

  • spacious luxury bedrooms with authentic Balinese décor
  • private terraces with jungle or gorge views
  • infinity pools overlooking lush landscapes
  • open-air living spaces designed for connection with nature
  • peaceful massage areas for deep relaxation
  • close proximity to temples, cultural sites, and natural wonders

This tranquil setting provides the ideal environment to reduce sensory overload, restore balance, and support optimal brain function.

    What to Expect

    Expect to be supported in an environment designed to nurture nervous system balance, mental clarity, and emotional wellbeing.

    Bali’s unique blend of spiritual heritage and natural beauty creates powerful conditions for deep rest and cognitive renewal.

    From morning birdsong echoing through the jungle, to the gentle rhythm of daily practices, to sacred ceremonies guided by local traditions — every element is curated to help you slow down, soften, and reconnect.

    Through a combination of NeuroWellness practices, nature immersion, and restorative experiences, you will be guided to:

    • release accumulated stress and tension
    • improve mental clarity and focus
    • reconnect with your body’s natural rhythm
    • support long-term cognitive vitality
    • deepen emotional balance and resilience
    • reconnect with your inner calm and intuition

    Surrounded by lush landscapes, sacred springs, and the nurturing presence of feminine energy, you will feel supported in rediscovering clarity, spaciousness, and inner alignment.

    A week of depth, restoration, softness, and renewal — supporting both mind and soul.

      A week of magic, depth, softness, and renewal—a return to your true essence.

      Reserve your space now

      Thank you for organizing such an amazing retreat in Ikaria, Greece. Your kindness, compassion, and attentiveness truly made the experience unforgettable. We especially loved the adventurous activities you planned between the yoga sessions—they allowed us to explore Ikaria in such a unique way! We would join another one of your retreats in a heartbeat. Thank you again for making sure all our needs were met and for the wonderful memories!

      Romeena and Jason

      More Testimonials

      The Accommodation.

      Each room within the two private villas is individually designed, blending Balinese craftsmanship with natural materials and serene luxury. Surrounded by jungle, ancient pathways, and sacred springs, the property offers: Your home for the week consists of two stunning villas thoughtfully crafted to reflect Balinese heritage and natural harmony. Surrounded by jungle, traditional pathways, and sacred springs, the property offers:

      • Spacious luxury bedrooms with Balinese décor
      • Private terraces with jungle or gorge views
      • Infinity pools overlooking heritage landscapes
      • Open-air living spaces designed for connection with nature
      • Serene massage areas
      • Easy access to local temples, cultural sites, and natural wonders

      This tranquil setting invites you to slow down, breathe deeply, and immerse fully in Bali’s mystical environment.

      A modern yoga studio with floor mats and cushions, wooden ceiling, large windows, and a view of lush greenery outside.
      A stone bathtub filled with water and floating flowers, surrounded by lush tropical plants in an outdoor garden setting.
      Modern outdoor bathroom with a glass shower, wooden shelves, wicker laundry basket, and tropical plants visible through glass walls.
      Luxurious bathroom with a freestanding tub, large round mirror, modern sink, towels, wood flooring, and greenery outside a glass wall. Warm lighting creates a cozy ambiance.
      Modern bathroom with a black bathtub filled with water and flower petals, a large window with a garden view, and a showerhead on a textured dark wall.
      A wooden shower with a rainfall showerhead, a handheld shower, a bench holding three bottles, and a vase with tropical flowers.
      Modern bathroom with backlit marble sink, wooden walls and ceiling, glass shower enclosure, and decorative plants on the right side. Warm ambient lighting enhances the luxurious atmosphere.
      A round bathtub filled with water and flower petals sits on a wooden deck overlooking lush tropical greenery, with rolled towels placed nearby.
      A white bathtub filled with water and rose petals stands outdoors on a wooden deck, next to a tree, candles, and towel racks against a vertical wooden fence.
      Open-air bedroom with white linens, wooden beams, sheer curtains, and large windows overlooking lush tropical greenery; a desk and lounge chair are visible on the balcony.
      A bedroom with a wooden canopy bed draped in white sheer curtains, a patterned rug, and a window seat with gray cushions overlooking a garden.
      Modern bathroom with a bathtub filled with water and flower petals, a wall-mounted shower, towels on a rack, and a large window overlooking a lush garden.
      A modern bedroom with a wooden platform bed, white bedding, decorative plants, a large rug, and an open view into a bathroom with a bathtub.
      A bedroom with a canopy bed and sheer drapes is seen through a glass door, opening to a stone patio surrounded by lush tropical plants.
      Modern bedroom with a large bed, abstract wall art, and glass doors opening to a private pool surrounded by tropical greenery.
      Modern bedroom with a large bed, neutral bedding, and floor-to-ceiling glass windows overlooking dense tropical greenery.
      Two canopy beds with sheer curtains in a wooden room, large rug on the floor, glass wall with view of a freestanding bathtub and greenery outside.
      A bedroom with a neutral-toned bed, large painting of a waterfall on the wall, floor-to-ceiling windows, and a view of a pool and greenery outside.
      A modern bedroom with a canopy bed and glass walls opens to a tropical terrace with two cushioned lounge chairs, surrounded by lush greenery.

      A Retreat invites you into Stillness, Spaciousness, and Inner Discovery.

      A NeuroWellness Retreat supporting Nervous system restoration, cognitive clarity, and deep renewal. An invitation into stillness, spaciousness, and inner discovery — nurturing both discovery nurturing both emotiona wellbeing and cognitive vitality.

      ​What’s Included

      • 7 nights luxury accommodation in individually designed rooms designed to support rest and cognitive restoration
      • Airport pick-up & drop-off in Bali for a seamless, stress-free arrival
      • Daily NeuroWellness practices including embodied yoga, mindful movement, breathwork, and meditation supporting nervous system balance
      • One-hour traditional Balinese massage to release tension and encourage deep relaxation
      • Full Moon ceremony & feminine energy activation supporting emotional integration and inner awareness
      • River blessing with Balinese priest at the private river gorge
      • Flower mandala offering for the sacred water blessing ritual
      • Daily nourishing plant-rich breakfasts and dinners prepared to support vitality and brain health
      • Sacred Spring Immersion experience in Bali’s healing waters
      • Access to three stunning yoga shalas: Dwa Chandra, Bali Hai & The Heritage
      • Meditation mats, bolsters, blankets, blocks, and pillows for restorative comfort
      • All-day concierge support to allow complete ease and relaxation

      What’s Not Included:

      • Flights to and from Bali. Flights to Bali are not included, but assistance with recommendations for flights will be provided upon request.
      • Travel Insurance.
      • Optional Activities. 

      Early Bird Prices

      •  Double Occupancy Room – £1,850 per person

      Only 1 room ( for two people ) available. Reserve your place with a deposit of £450 p.person. 

      I am extending early bird prices available until 17th April 2026!

      Reserve your place now

      Sample Retreat Itinerary

      Morning – Yoga, meditation, nourishing breakfast
      Midday – Workshop, cultural excursion, or spa session
      Afternoon – Leisure, nature immersion, private time
      Evening – Ceremony, movement practice, shared dinner
      Full Moon Night – Feminine energy & illumination ritual

      A modern yoga studio with floor mats and cushions, wooden ceiling, large windows, and a view of lush greenery outside.
      Two massage tables with rolled towels are set up in an open-air room overlooking a lush green garden with tropical plants.
      A circular sunken lounge with cushions and a fire pit is set in the middle of a pool, surrounded by tropical plants and palm trees.
      A circular sunken seating area with a fire pit is set in the middle of a reflective pool, surrounded by tropical trees and modern architecture.
      Outdoor swimming pool with lounge chairs, rolled towels, pink flowers, and a patio area with a dining table under a large umbrella beside a modern house.
      Modern villa with large windows, poolside lounge chairs under an umbrella, outdoor dining area, and clear blue swimming pool, surrounded by greenery and flowering plants.
      A modern patio with cushioned chairs and a wooden table overlooks a pool and jacuzzi, surrounded by palm trees and lush greenery.
      Open-concept living and dining area with wood finishes, modern furnishings, large windows, and a view of a lush garden and pool outside.
      Modern open-plan living room with a black sectional sofa and wooden dining table, featuring floor-to-ceiling windows that open to a poolside deck surrounded by lush greenery.
      Modern dining room with a wooden table, black chairs, pendant lights, high vaulted ceiling, and large windows overlooking lush greenery.
      A modern swimming pool surrounded by lush tropical plants, wooden decking, lounge chairs, and flowering bushes in the sunlight.
      Aerial view of a modern villa complex with a pool, surrounded by dense tropical greenery and palm trees.
      Modern two-story house with large glass windows, outdoor dining area, and pool, illuminated at night with surrounding greenery.
      View through open wooden doors of a modern dining room with a long wooden table, black chairs, and large windows overlooking lush greenery.
      Modern open-plan living and dining area with wooden ceiling, large windows, and views of lush tropical greenery.
      A modern bedroom with a canopy bed and glass walls opens to a tropical terrace with two cushioned lounge chairs, surrounded by lush greenery.
      A bedroom with a neutral-toned bed, large painting of a waterfall on the wall, floor-to-ceiling windows, and a view of a pool and greenery outside.
      Two canopy beds with sheer curtains in a wooden room, large rug on the floor, glass wall with view of a freestanding bathtub and greenery outside.
      Modern bedroom with a large bed, neutral bedding, and floor-to-ceiling glass windows overlooking dense tropical greenery.
      Modern bedroom with a large bed, abstract wall art, and glass doors opening to a private pool surrounded by tropical greenery.
      A bedroom with a canopy bed and sheer drapes is seen through a glass door, opening to a stone patio surrounded by lush tropical plants.
      A modern bedroom with a wooden platform bed, white bedding, decorative plants, a large rug, and an open view into a bathroom with a bathtub.
      Modern bathroom with a bathtub filled with water and flower petals, a wall-mounted shower, towels on a rack, and a large window overlooking a lush garden.
      A bedroom with a wooden canopy bed draped in white sheer curtains, a patterned rug, and a window seat with gray cushions overlooking a garden.
      Open-air bedroom with white linens, wooden beams, sheer curtains, and large windows overlooking lush tropical greenery; a desk and lounge chair are visible on the balcony.
      A white bathtub filled with water and rose petals stands outdoors on a wooden deck, next to a tree, candles, and towel racks against a vertical wooden fence.
      A round bathtub filled with water and flower petals sits on a wooden deck overlooking lush tropical greenery, with rolled towels placed nearby.
      Modern bathroom with backlit marble sink, wooden walls and ceiling, glass shower enclosure, and decorative plants on the right side. Warm ambient lighting enhances the luxurious atmosphere.
      A wooden shower with a rainfall showerhead, a handheld shower, a bench holding three bottles, and a vase with tropical flowers.
      Modern bathroom with a black bathtub filled with water and flower petals, a large window with a garden view, and a showerhead on a textured dark wall.
      Luxurious bathroom with a freestanding tub, large round mirror, modern sink, towels, wood flooring, and greenery outside a glass wall. Warm lighting creates a cozy ambiance.
      Modern outdoor bathroom with a glass shower, wooden shelves, wicker laundry basket, and tropical plants visible through glass walls.
      A stone bathtub filled with water and floating flowers, surrounded by lush tropical plants in an outdoor garden setting.

      Julia was one of the most amazing people I have met. Kind, attentive, helpful and interested in assisting everyone in their personal and individual quests. I was a complete novice and felt included, respected and valued. Nothing was too much trouble for Julia and the people in the group were all amazing and inspiring. I would recommend Julia to absolutely anyone from novice to expert. The retreat was fab, food great, talks and nature walks. Don’t let this one pass you by folks!!!

      Carrena Marriott

      More Testimonials

      Meet Julia – Your Retreat guide and teacher.

      A woman with light brown hair and colorful earrings smiles outdoors on a sunny day, wearing a white blouse. There are buildings, plants, and a blue sky in the background.

      Julia is a dedicated mindful yoga practitioner and Holistic & NeuroWellness coach, guiding mainly women toward nervous system restoration, cognitive clarity, and deep inner renewal. With over eight years of experience, she blends movement, breathwork, energy practices, and somatic awareness to create a space of support, safety, and gentle transformation.

      Her approach integrates mindful yoga, somatic movement, restorative practices, and neuro-supportive wellness, helping participants soften, release tension, and reconnect with their body, mind, and spirit. Julia combines her expertise in holistic health, nutrition, and lifestyle to offer a whole-being approach to wellness, longevity, and cognitive vitality.

      During this sacred Bali retreat, Julia will guide you with warmth, compassion, and mindful presence, holding space for restoration, inner alignment, and feminine energy awakening. Step into a week where stillness, spaciousness, and connection allow your body, mind, and spirit to restore, radiate, and return to what feels real.

       

      Julia's Story

      Who It’s For

      This journey is perfect for women & men seeking:

      Spiritual awakening & inner alignment
      Deep rest, nourishment, and luxury
      Connection with Balinese heritage and rituals
      A transformative week held in nature
      A powerful full-moon feminine activation

      Reserve your Place

      Limited spaces available (especially single rooms!).
      Reserve your place with a deposit of £450.