This 51mins New Year Mandala Vinyasa flow focuses on the Fire within.
” Om Agni Namaha ” – a mantra that generates Fire. A practice igniting inner transformation, will power, and the spark of creation.
Moves and churns, cleanses your digestive energy with this dynamic flow movements and, chanting 9 times Om’ to spark the vibration within mind, body and soul. Hope you enjoy the using Prepare: a cushion, a bolster and a couple of blankets.
Enjoy the practice and, Happy 2025!
