After a beautiful, yet fire-focused Sunday morning teaching yoga, my partner and I wandered into the woodlands, near to Clapham Woods to forage more of the season’s wild garlic. There’s something so grounding and joyful about connecting with nature this way. The...
After a beautiful, yet fire-focused Sunday morning teaching yoga, my partner and I wandered into the woodlands, near to Clapham Woods to forage more of the season’s wild garlic. There’s something so grounding and joyful about connecting with nature...
Slovakian Hiking & Embodied Yoga Retreat – May 2026
The modern world has seen a significant increase in life expectancy due to advancements in medical technology,...
A distinctive, pungent garlicky taste and yet sweet especially if picked before the flowering. Spring is a perfect...
Over the past few years, at home, we have been making these delicious raw vegan energy balls and, experimenting with a...
Support yourself in Winter How have you been supporting yourself throughout this Winter? Have you thought about how...
Have you noticed that you need to support yourself more in winter? With more rest, exercises and good nourishing food?...
Yoga has many benefits as you might have already experienced in some way or another. And, if you haven't, I urge you...
It's a dark on Saturday afternoon, rainy outside which to be expected in November, I am typing on my new apple mac,...
At home, we do like cooking hot warming food in winter but sometimes a slice of fresh, organic Sourdough toast...
I am excited to share with you 5 dishes from my January list. In each day in January, I added some sort of greens to a...