Spring Yoga Weekend Retreat at West Lexham, Norfolk

Spring is a time for renewal and awakening and blossoming. To feel re-freshed and re-aligned, awaken within the body and and awaken creative possibility in the mind.

Immerse yourself to the full weekend of Spring awakening yoga, mindfulness,  healthy living retreat with me, coming up next year in Spring.

Our yoga throughout will be creative and gentle, soft and mindful, slow movements to allow a time for reflection, connectivity, exploration, depth and, blossoming…

We will be staying in the magical Norfolk, West Lexham location surrounded with natural energy and wildlife. A place for connectivity, reflection and healing.

There will be a time for walks through enchanting grounds around the lake, moments in a beautiful outdoor sanctuary for meditation, or you can choose spend time reading, talking with other mindful souls, maybe even swimming in the lake. Also, learning about healthy living, healthy ageing & longevity… and, having a time for a quiet time for yourself. A place that offers space, tranquility and peace.

A weekend for renewal, and awakening and blossoming within your practice and yourself.

Yoga & Mindfulness & Healthy Living

Yoga will be provided by myself, we will be practicing in the beautiful Barn or grounds if weather permits. Morning slow flow, gentle somatic movements, slow creative movements, Yin, healing Restorative & Yoga Nidra, meditation and a time for journaling.

Accommodation

The rooms are elegantly designed, with comfortable beds, and all are en-suite. Sharing with a friend or other mindful soul on retreat. We also have a spacious open plan space in the barn for yoga and separate space to chill out, to read, and to connect with one another, in the lounge area.

Secure your spot and, be a part of this awakening & blossoming Spring 2024 weekend retreat.

Food

Delicious vegan and vegetarian food will be provided by amazing professional chefs on-site.

More details coming soon…

I will be providing more details here about the retreat, Itinerary including Saturday Collective Activites… meantime, please get in touch with any questions you might have at this stage – julia@juliakhealthyliving.com