Spring's boldest, greenest gift — captured in a jar. Since mid March, I have been weekly picking up wild garlic now and, it's wonderful. Not only enjoying a walk in close by woodlands but seeing changes in wild garlic is interesting. Sweeter when the leaves are still...
Spring's boldest, greenest gift — captured in a jar. Since mid March, I have been weekly picking up wild garlic now and, it's wonderful. Not only enjoying a walk in close by woodlands but seeing changes in wild garlic is interesting. Sweeter when...
Slovakian Hiking & Embodied Yoga Retreat – May 2026
How do you support yourself before Christmas? Just got back from a long walk in the Clapham Woods woodlands, and came...
Your body. Your Inversion. Your Sirsasana. Your body. Your headstand. Take your time and enjoy the journey towards it....
" The human foot is a masterpiece of engineering and a work of art." ~ Leonardo da Vinci How often do you think about...
What am I looking for in a dish? Lightness, nutrition, colours and flavours. Mainly hot dishes in Autumn/Winter. This...
"Yoga is for everyone." Most probably you have heard this sentence before. And, yes and yes. It is for everyone. Yoga...
Spring is here, and we might even eat less and lighter. Older I get, better food I crave for. With more yoga practice...
Mung Dal is tridoshic' which means suitable and balance all three Doshas - Vata, Pitta and Kapha. Adding rice, it also...
After a long wait since lockdown, the day Saturday 12th September, has finally arrived. The sun was shining from the...
It's been a while ago since I began this blog post. The veggies are bigger, taller and brighter, slowly getting into...