Yoga Cittavrtti Nirodhah – Yoga is cessation of movements in the consciousness; according to B.K.S. Iyengar. Mr. Iyengar is a yoga legend. Perhaps no one has done more than Mr. Iyengar to bring yoga to the West. He made is well-known for it’s emphasis on...
What are you thoughts on Caffeine before Teaching or Practicing Yoga? Drink or Not to Drink Coffee before teaching or practicing Yoga? Who doesn’t drink coffee these days? It’s morning pick-me-up ( after breakfast, not before ) for me. So if, you are like...
Have you heard a such a thing? Yes, that is correct. It will help Your Skin-to-Glow and, would do even more. Your Soul and Skin will Sing and Glow. Your Soul and Skin will Sing and Glow It’s been over 15 years, since I entered make up industry and worked...
Whether you are a yoga teacher or student and are off to yoga day workshop, mindfulness retreat or, off to on yoga teacher training, few yoga beauty essentials you will find truly useful. Sometimes, on longer trips, we get overwhelmed what to take with us and, most of...
