by Julia K | Jul 12, 2024 | Healthy Living & Longevity, Healthy Living Recipes, Recipe Bank
For over three years, we’ve been perfecting our Arborio risotto recipe, allowing room for creativity and experimentation with plant-based ingredients. While tofu has long been a staple in our dishes, this is our first venture with tempeh. Its drier, firmer texture...
by Julia K | Jan 27, 2024 | Healthy Living & Longevity, Healthy Living Recipes
Lentils have long been a staple in our kitchens, serving as a wonderfully nourishing and satisfying ingredient. Not only do they keep your gut happy and healthy, but they are also rich in fiber, a crucial nutrient that promotes regular bowel movements and enhances the...
by Julia K | Oct 21, 2023 | Healthy Living Recipes
Embrace the natural goodness of Butternut squash, peas, courgettes, and turmeric in this delightful dish. Not only is this colorful medley a visual treat, but each ingredient also brings its unique health benefits to the table. Butternut squash is rich in vitamins,...
by Julia K | Aug 12, 2023 | Healthy Living & Longevity, Healthy Living Recipes
If you are like me, you are in-tuned with a season and, also enjoy eating seasonally. At least most of the time. Over the years, we have been receiving organic box from Riverford – which helps with planning our meals ahead. We need fibre or protein in our meals...
by Julia K | Apr 5, 2023 | Healthy Living Recipes
A distinctive, pungent garlicky taste and yet sweet especially if picked before the flowering. Spring is a perfect time for some foraging especially for Wild Garlic. Wild Garlic – Powerful Antioxidant Ramsoms, Allium ursinum or Wild Garlic has been long used for...