by Julia K | Dec 1, 2024 | Healthy Living & Longevity, Healthy Living Recipes
Fuel your evening with this nutrient-packed Zen Quinoa Bowl, a light yet nourishing meal designed to energise your yoga practice. Eating lighter at night not only supports smoother digestion and balanced hormones but also contributes to better energy, sound sleep, and...
by Julia K | Jul 28, 2024 | Healthy Living & Longevity, Healthy Living Recipes
Eating healthy doesn’t have to be complicated. This Summer Mackerel Nutritional Salad is not only quick and easy to make, but it’s also packed with health benefits. Mackerel provides a rich source of omega-3 fatty acids, essential for heart and brain health. The fresh...
by Julia K | Jul 12, 2024 | Healthy Living & Longevity, Healthy Living Recipes, Recipe Bank
For over three years, we’ve been perfecting our Arborio risotto recipe, allowing room for creativity and experimentation with plant-based ingredients. While tofu has long been a staple in our dishes, this is our first venture with tempeh. Its drier, firmer texture...