A creamy, smoky, and vibrant twist on classic hummus. The sweetness of roasted red peppers blends beautifully with tahini and chickpeas, creating a delicious dip that’s perfect for snacking, spreading, or sharing. Packed with plant-based protein, fibre, and...
A warm, spiced lentil dhal designed to nourish your gut with prebiotic fibre. It’s easy on digestion, rich in flavour, and deeply comforting. The gentle spices not only enhance the taste but also support digestive health, making each spoonful both soothing and...
This Grilled Salmon & Lentil Delight Dish is rich in omega-3 fatty acids from the salmon, which are essential for mitochondrial membrane integrity and function, promoting better energy production at the cellular level. The brown lentils and vegetables provide a...
Why This Dish Supports a Healthy Gut Prebiotic Powerhouse: Butter beans and sweet potatoes feed beneficial gut bacteria with resistant starch and soluble fiber. Anti-Inflammatory Fats: Olive oil and fresh herbs support a calm, balanced gut. Herbal Digestive Support:...
