by Julia K | May 6, 2024 | Healthy Living & Longevity, Yoga & Mindfulness
In the serene surroundings of West Lexham surrounded by lush nature and tranquil waters, our mindfulness hour was a true retreat from the chaos of daily life. Last weekend, I had the pleasure of hosting my 3rd consecutive year retreat at the magical location in...
by Julia K | Jan 29, 2020 | Yoga & Mindfulness
What a beginning of 2020. Who knew that January month can be so exciting?! Resolve to Evolve Yoga and Mindfulness Day Retreat at Tofte Manor Both days, 11th and 25th January, were equally unique. Two separate days with all those who attended and shared their time and...