This Soulful Sweet Potato & Chickpea Curry is a nourishing bowl designed to comfort and sustain, especially as the crispness of Autumn settles in. Sweet potatoes provide a wealth of beta-carotene, supporting eye health and immunity, while their fiber and...
Warm up your senses and nourish your body with this vibrant, soothing Carrot and Butternut Squash Soup. This recipe is a celebration of nature’s bounty, combining the sweet, earthy flavours of carrots and butternut squash with the anti-inflammatory power of turmeric...
This nourishing bowl starts with high-quality organic chicken, carefully selected to ensure you’re getting clean protein free from antibiotics and hormones—important when you’re aiming to heal and strengthen your gut. The chicken is marinated in a potent blend of...
We’re in the heart of summer… how are you feeling? Have you rested yet — truly rested? Not just taken a break, but allowed yourself to slow down, soften, and just be? What if the invitation this season isn’t to do more — but to do less? To shift from output to...
A creamy, smoky, and vibrant twist on classic hummus. The sweetness of roasted red peppers blends beautifully with tahini and chickpeas, creating a delicious dip that’s perfect for snacking, spreading, or sharing. Packed with plant-based protein, fibre, and...
