A rich, nutritious, freezer-set treat made from nuts, dates, and dark chocolate. No baking required, naturally sweetened, and perfect with matcha or coffee. Pistachio – Cashew Superfood Chocolate Truffles Ingredients Nut Base 100 g pistachios 200 g cashew nuts...
This nourishing crumble is more than just a treat — it’s a celebration of wholesome, gut-loving ingredients that support digestion, boost immunity, and warm the body from within. Warming spices like cinnamon and allspice add a comforting touch and help maintain...
This week I’ve been leaning into soups — simple, nourishing, and full of seasonal goodness. One of my favourites (and the one I’ll be making for our Women’s Day Retreat this Friday) is this Beetroot, Carrot & Orange Soup. It’s earthy, vibrant, slightly sweet, and...
This Soulful Sweet Potato & Chickpea Curry is a nourishing bowl designed to comfort and sustain, especially as the crispness of Autumn settles in. Sweet potatoes provide a wealth of beta-carotene, supporting eye health and immunity, while their fiber and...
Warm up your senses and nourish your body with this vibrant, soothing Carrot and Butternut Squash Soup. This recipe is a celebration of nature’s bounty, combining the sweet, earthy flavours of carrots and butternut squash with the anti-inflammatory power of turmeric...
After a beautiful, yet fire-focused Sunday morning teaching yoga, my partner and I wandered into the woodlands, near to Clapham Woods to forage more of the season’s wild garlic. There’s something so grounding and joyful about connecting with nature this way. The...
