Mung Dal is tridoshic’ which means suitable and balance all three Doshas – Vata, Pitta and Kapha. Adding rice, it also adds some extra protein to the dish and becomes more filling. Ayurvedic Kitchari Mung Dal This dish is a perfect for detoxifying as...
One of my favorite vegetable and if it is done on the grill, it’s super delicious. Asparagus has been medicine since ancient times. In Ancient Greece, doctors and dentist believed that asparagus would cure many ailments from toothache and heart disease....
