Soul-Soothing Gut-Friendly Dhal

Soul-Soothing Gut-Friendly Dhal

A warm, spiced lentil dhal designed to nourish your gut with prebiotic fibre. It’s easy on digestion, rich in flavour, and deeply comforting. The gentle spices not only enhance the taste but also support digestive health, making each spoonful both soothing and...
Ayurvedic Kitchari Mung Dal

Ayurvedic Kitchari Mung Dal

Mung Dal is tridoshic’ which means suitable and balance all three Doshas – Vata, Pitta and Kapha. Adding rice, it also adds some extra protein to the dish and becomes more filling. Ayurvedic Kitchari Mung Dal This dish is a perfect for detoxifying as...